What a nice day off

Today is another rest day. Which is good because I think Hurricane Bonnie got my new address from the people at WBBH in Ft. Myers. This is not weather I would want to run in.

I’m doing some “recovery” from my wing and beer fest last night. I met up with my friend “Beefy” after work and we grabbed a couple of beers at PJ Clarke’s and then headed to the South Loop for the Friday wing and beer special…  Boy am I feeling it today.
I’m re hydrating now, and I just did some stretching and yoga. Once the weather lets up (which should be soon according to Ginger Zee) I’m going to go out for a short run to set up my Adidas MiPacer that I’ll be reviewing over the next few weeks.
After that I’m relaxing and enjoying the day off.
Tomorrow I’m shooting for 5 miles and lighter the rest of the week leading up to the Rock N’ Roll 1/2 Marathon on Sunday.
Have a good day everybody!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s