Another log and hectic week is over. Thank God.
I spent most of this past week stressed out at work. There’s been a lot of projects for me to work on that are just so time consuming, but thankfully they’re done. We relaunched Open House Chicago, the first episode will air tomorrow morning at 10:30a on NBC5.
My body has felt like a wreck this week. I’ve had a lot of lower back pain and I’m not sure where it came from. It’s kept me from running all week, but I’ve supplemented by biking and walking daily. I’ve been stretching to try and loosen it up, but so far no luck. It’s slowly getting better but there it still noticeable pain and tightness.
I’m sure it stems from being stressed out too. In addition to the work B.S. I’ve been dealing with, I’m also in the process of trying to move and rent my condo out. I’ve gotten a good response which is nice, but I’m still looking for a place to move to!
Tomorrow I’m going to get back in the saddle and go out for a light run. Hopefully my back won’t be a big issue.
Phil Castello 