For most of us in Chicago out racing calendar is coming to an end. With the exception of a Turkey Trot or Rudolph race, we’re all going to slip in to this horrible winter maintenance season.
But with the help for ProKine Performance it won’t be so bad!
I got a chance to workout with ProKine trainers/owners Kate and Drew a few months back and it was AWESOME! They’ve moved their high energy sweat show to a new facility and they are opening it up to ChicagoNow readers for a FREE camp on October 22!
This is a great way to get some hands on experience learning core function and getting a professional to help identify your kinetic imbalances, which in turn will improve your overall performance come race season!
All the info you need is below! Hope to see you out there!
Phil Castello 