It’s finally March, which in Chicago mean’s the the running season has officially started! We’re only 20 days from the Bank of America Shamrock Shuffle.
All winter we’ve been running indoors an out building a base to kick off the season. How are your running shoes holding up? I know I could probably use a new pair. If you’re not sure what to look for when determining if your shoes should be retired, LAVA Magazine made this video to help you out!
If it is time to replace your kicks, I HIGHLY recommend getting properly fitted at your local running store.
Phil Castello 