With the goal of Ironman Wisconsin on the horizon, one of the things Coach Jen and I talked about was moving up from racing on my road bike to racing on a triathlon specific bike. My road bike was great for last years 70.3 and Olympic distance races, but Jen said if I'm going to do … Continue reading Transition: From a road bike to a TT Bike
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Endurance athlete’s guide to Black Friday
Here is a short list of Black Friday deals that you runners and triathlete's might be interested in. Speedo - 15% off your entire order (Thanksgiving Day Only) - Use code - Thanks2011 Brooks Running - 50% Off Brooks Glycerin 8 - Use code BrooksBuzz Rudy Project North America - Over $300 in Free Gear … Continue reading Endurance athlete’s guide to Black Friday
Phil Castello 