Bangs Lake Tri – The Good, The Bad & The Ugly

I felt really good leading up to Sunday's Bangs Lake Triathlon. I felt prepared for the swim. Jen told me the bike course was fast, so I knew I could kill it. And I had a solid plan for the run. I felt like I had learned a lot from all my training and the … Continue reading Bangs Lake Tri – The Good, The Bad & The Ugly

Time to get back at it!!!

Alright, my post-race rest week is over. Yesterday I got back in the game. I have 2 more Olympic distance Tri's this summer, both in August.Ill be kicking ass at RAM Racing's Bangs Lake Multi-sport festival on August 14th and then I make my Chicago Triathlon debut 2 weeks later. I'm pumped!There was a little … Continue reading Time to get back at it!!!

Training Tip Thursday… And I’ve added a new race

This week is just flying by! I hit the pool yesterday and had a pretty solid swim, I'll give it a B+. Today I have a 45 min treadmill run that was rescheduled from Tuesday. I've added another race to my schedule. After a quick email discussion with Coach Jen I've decided to add the … Continue reading Training Tip Thursday… And I’ve added a new race