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Phil Castello

Producer. Editor. Triathlete.

Tag: Breathe

Breathe.

Posted on December 3, 2010 by Phil Castello in Uncategorized

There was this woman I used to work with at the Buehler YMCA who had a framed picture on her desk that just said "Breathe". I always thought it was a little strange, but I think I finally get it.I say this a lot but. WHAT A LONG WEEK!i had great workouts all week... except … Continue reading Breathe. →

Tagged Breathe, Coach Jen, Mooseman 70.3, Relax, Rest Day, Training, Triathlon, YMCA1 Comment

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  • Southwest & TSA take no responsibility when flying a bike
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