Producer. Editor. Triathlete.
I just saw a commercial for TGIFridays. They were advertising one of their Cheese burgers and I was amazed at the size of the burger. Food has gotten much bigger over the years, which in turn has made people bigger.So thanks to Mental_Floss, I found this great comparison showing the change in portion size over … Continue reading Portion Control. The past 20 years
At the grocery store you're bombarded by low calorie, fat free, 100 calories packs, blah blah blah...There is no shortage of ways to market products so we feel better about what we're eating. But what if I told you there there are food that actually burn more calories then they contain? (I just harnessed the … Continue reading Foods that Burn More Calories than They Contain
Phil Castello 