Producer. Editor. Triathlete.
You know, I didn't think a rest day would matter that much given my "training schedule" the last couple of months. But I have to say, I'm quite alright not running today.I did a couple low milage workouts over the weekend. I felt pretty good, except for the heat. I've had very little if any … Continue reading Rest Day.
I have to admit, I almost didn't run. There was a voice in the back of my head saying "Well you DID already run a little this morning"SHUT UP VOICE!"Come on stay in, watch the ESPY's and have a beer"Well, that does sound good... except the ESPY's part.Then another voice popped in and said..."Adam DESTROYED … Continue reading Part 2 of a 2 Part Run
Today I got in a VERY short run before work... AND IT WAS AWESOME! Sadly I can't actually remember the last time I ran before work. While running I was also giving a test run to the Baby Trend - Expedition Jogger which I'll have a review for later.Sammy wasn't in the mood to be restrained in … Continue reading Part 1 of a 2 Part Run.
Man did I take it easy this weekend. It's been a stressful couple of months, between work & our new show, as well as trying to get my training back on track... its been hectic.Yesterday I spent the day around the house. I didn't run, but we did take a series of 2 mile walks … Continue reading Hitting the Road – My Summer/Fall Race Series!
Phil Castello 