It's been a long stretch of workouts and no rest days. I'm tired. There's only 62 days until Ironman Mooseman 70.3. I'm more than confident I will finish, the question is how fast. I kicked this week off with a brick. An hour and 45mins on the bike followed by a 30 min run. Because … Continue reading 62 Days until Mooseman, Caffeine & Shamrock Shuffle
Tag: Chicago Police Department
Lets Race!!!
I haven't raced since the Fleet Feet Turkey Trot. And its wasn't my best effort! I think all this training and no racing is getting me. I feel like I'm at war with myself just trying to stay motivated to get up and workout. Last season I ran a race about every three weeks, so … Continue reading Lets Race!!!
Phil Castello 