Coach Jen had me scheduled for a 4 hour ride yesterday. I was PUMPED! I mapped a killer route from my house north to the Wisconsin border & back. It's part of a 112 mile route I want to ride later this season. There were problems with my ride from the beginning, like not sleeping because … Continue reading 30 mile ride in 1 minute
Tag: Contour HD
Ironman Mooseman Bike Montage (2011)
My run today has been pushed back to later in day. My son woke up as I was getting ready to head out the door. If it wasn't 20 degrees out I would just take him with me! Instead he watched Micky Mouse Club House (probably to prepare for Florida 70.3, my first Tri this … Continue reading Ironman Mooseman Bike Montage (2011)
Phil Castello 