Producer. Editor. Triathlete.
If your Thanksgiving is anything like mine by the end of the night you'll be more stuffed than the bird you just devoured! The best way to combat the endless amounts of food and booze you're going to take in is a nice easy run the next afternoon... That's where ChicagoNow comes in...INTRODUCING: The Inaugural Chicagonow … Continue reading Run, don’t shop on Black Friday!
I'm not sure if it's cold weather or what, but I've been achy. My back is acting up, which tends to happen with lack of activity! I haven't put in much "good" distance in lately. There's been a lot going on at work which has been draining over the last two weeks, so thats been … Continue reading Ouch… my everything hurts!
I've narrowed my list of Ironman 70.3's down to two, The Vineman 70.3 in Sonoma County CA and Steelhead in Benton Harbor MI. Both races seem awesome. I think California sounds appealing cause in my mind it would be sort of a mini-vacation in reality I'd be 70.3 miles of racing!Benton Harbor is also awesome. … Continue reading I GOT A COACH!!!
Oh crap it was me!I'm really not here to tell you an amazing weight loss story, I'll leave that to Cubicle Dad! He did something I don't think I could ever accomplish.Yesterday I had asked Adam for some pictures for an upcoming blog, he sent me one from a few weeks before be started training … Continue reading Who is that fat guy?
Yesterday's race was amazing. I'll have videos up in a few days hopefully, but for now here is a recap of my race.We crossed the start line around 8am. Adam took off in hopes of hitting his sub 4:00 time. My plan had been to run between 11 and 12 min miles, and depending how … Continue reading A short Marathon recap.
Phil Castello 