Team Challenge is the Crohn’s & Colitis Foundation’s endurance training and fundraising program. Through Team Challenge, you can run or walk 13.1 miles or train for a triathlon or cycling event while helping to find a cure for Crohn’s disease and ulcerative colitis, two chronic and often debilitating digestive diseases that impact 1.4 million Americans. … Continue reading Train in Chicago; Race in Napa! – Team Challenge
Tag: Fleet Feet
Weekend Update.
It was a long weekend that felt like it was only 20 minutes. Friday Alaska Adam came in to town so I took the day off to see him. We had one goal and that was to visit Fleet Feet and get some new shoes. For the past few months I've been trying to alternate … Continue reading Weekend Update.
The week ahead
I think I'm over yesterdays run, I put the past behind me so I can focus on what's ahead. The bonus of this week is that I have Friday off! WHOOOO 4 Day work week!Running-wise here's what we're looking at...Monday - RestTues - 3 milesWed - 7ish milesThurs - 5 milesFri - RestSat - Champions … Continue reading The week ahead
Phil Castello 