Lots of exciting stuff on the brink here at GTD. It's a new year and with that comes new goals. When I started writing this blog I was a non-runner training for my first marathon (done), the next year I wanted to jump into triathlon and aimed to complete an Ironman 70.3 (complete). This year … Continue reading Coming up on Going The Distance
Tag: Goals
My 1st New Years Resolution
Adam and I had a discussion about New Years resolutions last week. I said to him that I don't think I've ever had a legit New Years resolution. I didnt have anything in mind, but I wanted one.Adam's suggestion was not to. His reason being that I set some hearty goals for 2011. Between the … Continue reading My 1st New Years Resolution
5 steps back…
I had one goal I wanted to meet before I started my Nike+ marathon training on March 30th. It was to be under 200lbs. It meant I had to lose 15 or more pounds... I changed everything I ate and was paying real close attention to everything I was taking in. And of course I … Continue reading 5 steps back…
Changes in Latitudes, Changes in Attitudes
This track came on while I was running this morning (yes I'm a parrot head deal with it!). It made me thing about the first time I ran the four mile route I took today. When I caught the running bug from my friend Beefy, I was using the 5k training program on my Nike+. … Continue reading Changes in Latitudes, Changes in Attitudes
Phil Castello 