Bad training decisions can be painful!

Mooseman 70.3 -- 59 days away.  This is the final stretch of training to get me as ready as possible for this race. I'm dialed in on each workout like it's the one that will make or break me on race day. So Tuesday when I forgot my running shoes at home was I going … Continue reading Bad training decisions can be painful!

Fallen off the grid!

Its' been a while since I wrote here. A lot has happened in the past 3 weeks, but I'm back and (hopefully) better than ever!Tonight I'm going to get in my first run since I was told to take it easy by my Doc. In past posts you've heard me complain about leg pain. Well it … Continue reading Fallen off the grid!