Everything thing I write here is from a beginners point of view. Always has been. So excuse me if (as a beginner triathlete) I think some more experienced people are stupid... Let me explain.The other day I saw this article posted on facebook. The "McRunner", a Palatine father who is running the LA marathon on … Continue reading Race day nutrition & Mc Idiots
Tag: McDonalds
Just call me Will Power…
If you read me a lot, you know my views on dieting. I've been tracking my caloric intake using the Lose It app for the iphone. It's been going well enough, meaning I've held my weight instead of gaining it, but I haven't lost any more than 4 pounds since I started. I'm very pro eating … Continue reading Just call me Will Power…
Phil Castello 