A look at the Rock ‘n’ Roll Marathon Series

Last Thursday I had the opportunity to speak with Scott Dickey, Scott is the president of Competitor Group Inc, owenrs of the Rock 'n' Roll Marathon Series, TriRock, Triathlete Magazine... I could keep going, but I think you get the idea... Scott is a big deal.I've done a lot of interviews, but I'll admit I was … Continue reading A look at the Rock ‘n’ Roll Marathon Series

Rest Day.

You know, I didn't think a rest day would matter that much given my "training schedule" the last couple of months. But I have to say, I'm quite alright not running today.I did a couple low milage workouts over the weekend. I felt pretty good, except for the heat. I've had very little if any … Continue reading Rest Day.