Reorganizing the week.

This weeks training looked awesome on paper. But it went to hell real fast! Sunday i had a 75 min ride, I got set up on the trainer, threw on my new Peal Izumi bib  and was set to go... My Garmin was not. I had it charging, but I think my son Sammy unplugged … Continue reading Reorganizing the week.

Dealing with training pitfalls.

No matter how well you plan, at some point life will interrupt your training and it feels awful when it happens. I had a lot going on at work this week, which made it difficult to stick to my schedule.Monday was no big deal, I hot the pool at lunch and finished my 2,400 yards with … Continue reading Dealing with training pitfalls.