I want to start off by saying I'm really excited to announce that XTERRA WETSUITS has decided to become an official sponsor of our documentary. Adam and I will be fast like Chris Lieto in our new Vortex 3 wetsuits! So a HUGE thanks goes out to the team at XTERRA WETSUITS for all their help!It … Continue reading New Wetsuits, and a long weekend of training!
Tag: Shin Splints
Why am I awake at 2am?
My shins are continuing to bother me. I've been resting on off days and using ice and ACE bandages to relieve the pain. But I've also been running. I did 8 miles Sunday, 4 tuesday, 2.5 yesterday and I have 4 planned to tonight.... at least I hope to do 4 tonight.I woke up at … Continue reading Why am I awake at 2am?
Ouch my legs!
My first week of marathon training is complete! It wasn't a hard week at all. My longest run was only 4 miles, but they were the most difficult for miles I've had in a long time. My shins were killing me! I'm not sure why either. I've been running pain free for a while, but … Continue reading Ouch my legs!
Ouch my legs!
My first week of marathon training is complete! It wasn't a hard week at all. My longest run was only 4 miles, but they were the most difficult for miles I've had in a long time. My shins were killing me! I'm not sure why either. I've been running pain free for a while, but … Continue reading Ouch my legs!
Phil Castello 