Welp... Once again I decided to start a big race with very little taining. I remember nearly a year ago discussing this race with Adam. He was giving me the usual hard time to register and meet him in San Diego for another 70.3.While we were arguing about discussing the details I was actully sitting on … Continue reading IM Oceanside 70.3 didn’t completely backfire. But it was close!
Tag: Trek Bikes
CLIF Kid Backyard Game of the Year Contest
I know it doesn't feel like it, but any minute now it will get warm in Chicago and we can all come out of hibernation. Ever since that warm kick we had 2 weeks ago my son wants nothing more than to play outside, which is great!!!Even if its cold, spending even a short amount … Continue reading CLIF Kid Backyard Game of the Year Contest
More cycling tips from Robbie Ventura.
Here is part 2 of my interview with Robbie Ventura, owner of Vision Quest Coaching. Last week Robbie talked about what to look for in a road bike. Today he's taking us through Trek of Highland Park and offering up some some must have accessories to go along with your new bike.As for me, I'm … Continue reading More cycling tips from Robbie Ventura.
Swimming is frustrating.
It seems like the few time's I've felt good about a swim, it's followed up by a really poor performance in the pool. Yesterday was a prime example.About half-way though the 700yd warm up I knew it wasn't going to be good. My whole body felt disconnected and uncoordinated. I pushed through and continued on … Continue reading Swimming is frustrating.
What an active Thanksgiving!
Thanksgiving is my favorite holiday... I just love food, which is probably no surprise. And in years past my Thanksgiving activities included, watching football, eating way too much, drinking too much, and then deciding I needed a little more to eat.This year was different. I had a lot of activities going on! Thursday morning I … Continue reading What an active Thanksgiving!
Phil Castello 