My shins are continuing to bother me. I've been resting on off days and using ice and ACE bandages to relieve the pain. But I've also been running. I did 8 miles Sunday, 4 tuesday, 2.5 yesterday and I have 4 planned to tonight.... at least I hope to do 4 tonight.I woke up at … Continue reading Why am I awake at 2am?
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Phil Castello 