I've done virtually nothing since IMWI. Sure there were a couple 5k's and short rides while pulling my kids in a trailer. But no training. Part of the reason is that I'm not sure of my race schedule for 2013. Another part is..... lack of motivation? I'm not sure what to call it. I've been … Continue reading What to do in 2013?
Tag: Work
Playing Catch-up
I thought my long weeks were over. I was mistaken. I apologize for not being active on here lately. It seems like everytime I have a free minute something comes up.Let me catch you up... Work had another lovely computer meltdown last week. Which was a big problem because it was affecting putting our show … Continue reading Playing Catch-up
Time is running out!!
You see this? http://www.oneplusyou.com/bb/files/countdown/countdown.swf?co=0099FF&bgcolor=FFFFFF&date_month=10&date_day=10&date_year=0&un=THECHICAGOMARATHON&size=normal&mo=10&da=10&yr=2010Created by OnePlusYouThat's the little amount of time I have left to get my ass in gear. Before my injury, I would make time to get my scheduled runs in. It seems like now I'm trying to "find time" run.I was really motivated by David Wallach's blog this morning. If you haven't … Continue reading Time is running out!!
Where does the time go?
There are 24 hours in a day, and some of us are using all of them! I'm actually writing this while on what I guess would be my lunch break. A big part of the running and diet program I put myself on is based on routine. With out this routine all would be lost... … Continue reading Where does the time go?
Phil Castello 